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What Can We Do to Make Our Phones More Useful to Us?


Did you know Americans spend 5-6 hours a day on their phone? In this week's Arista Advice, we explore making that time more useful and productive.

Full Transcript:

Phones. Phones can be really good and really bad for us. They've made life a lot easier in many different ways but also can be a total waste of time. For example, Americans are spending 5 to 6 hours a day on their phone. Some are even spending two hours a day plus on social media. 

Here's five tips of what we can do to make our phones more useful to us. 
Number one - turn off the notifications.
Number two - listen to podcasts and audiobooks.
Three - download an app to track your usage. 
Four - go into Do Not Disturb mode at nighttime, and five - get rid of unnecessary apps.

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